CHECK WHAT'S GOING ON!

CHECK WHAT'S

GOING ON!

Video

HOW TO BUILD CONFIDENCE

AND IMPROVE SELF-TALK

How to build confidence and improve self-talk

READ MORE READ MORE READ MORE
READ MORE READ MORE READ MORE

Blog

TEACH YOUR MENTEE

HOW TO MEDITATE

Teach your mentee to meditate

READ MORE READ MORE READ MORE
READ MORE READ MORE READ MORE

Blog

USE POSITIVE REINFORCEMENT

TO INSPIRE YOUR MENTEE

It can be as simple as a high five or a smile and thumbs up – positive reinforcement is small acts of kindness.

READ MORE READ MORE READ MORE

Blog

HOW TO GAIN RESPECT

FROM YOUR MENTEE

We've recently asked our mentors what their top challenges were with regards to mentoring. One of the main concerns was how to gain respect from mentees.

READ MORE READ MORE READ MORE

Blog

MAY YOUR WHOLE BEING SAY,

'I GOT THIS!'


How to maintain a healthy body and mind whilst maintaining every day balance.

READ MORE READ MORE READ MORE