It can be as simple as a high five or a smile and thumbs up – positive reinforcement is small acts of kindness.
We've recently asked our mentors what their top challenges were with regards to mentoring. One of the main concerns was how to gain respect from mentees.
How to maintain a healthy body and mind whilst maintaining every day balance.
How to prioritise yourself and put yourself first whilst maintaining balance.
How to be more mindful of your emotions and how to deal with them.